THE HEALTHY HOOPER
STRONGER MINDS HEALTHY BODIES BETTER LIVES
In this motivational and action-focused guide, Byron Starks explores the mindset, habits, and heart that set champions apart. From sports to business to life, you’ll discover how grit, focus, and discipline unlock your full potential.
Whether you're an athlete, coach, or leader, this book will challenge you to push beyond limits, embrace the grind, and build a life that wins—on purpose.
Think Like A Champion
Live Like A Champion
“In 2024, my youngest brother died of stage 4 cancer. Before he passed, I told him: ‘Get healthy or die trying.’ That moment sparked a mission to help others live longer, perform stronger, and live with purpose — body, mind, and soul.”
In a performance-driven world, health isn't optional- it's essential. Without health, you can't operate as the highest version of yourself. I've learned this truth the hard way.
If you Eat right, Sleep right, Drink right, and Think right, everything else will be Alright.
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